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Do you like Chocolate?
🍒🍫 Yes, please! Decadent Choco-cherry pie smoothie recipe ahead! Hello gorgeous, Today I am going to share a delicious recipe with you....

Vessie N
Jan 30, 20231 min read


🎃🧡SPICY PUMPKIN HUMMUS
Impress your family with this super easy recipe ⭐This hummus recipe makes a great dip, snack, or it can be used as a surprisingly yummy...

Vessie N
Oct 28, 20212 min read


🍒CHERRY MINT MOCKTAIL
Impress your family with this super easy bar-quality mocktail. If you'd like to turn it into a cocktail, just add gin or vodka. (makes 2...

Vessie N
Jun 24, 20212 min read


Planning healthy meals for yourself and your family
Planning healthy meals can be difficult and time-consuming, but with some advance planning and some basic knowledge of nutrition, it is...

Vessie N
Jun 2, 20212 min read


The TOP 10 Healthy Eating Habits for Weight loss
⛱🌞With the weather getting warmer, (at last!) so many women started thinking about getting in better shape for the summer. As a Holistic...

Vessie N
May 10, 20211 min read


Signs you are making progress
How many of these are easy for you and you enjoy almost daily? Is there an area you'd need to improve? Vessie, Holistic Nutritionist &...

Vessie N
Mar 19, 20211 min read


Maple miso Salmon & sushi-inspired Quinoa
😋 You’ll love this Asian-inspired salmon – it definitely falls into the “guest-worthy” category. 👩🏾🍳 If it looks complicated, no...

Vessie N
Mar 19, 20212 min read
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