Hello gorgeous, Did you know that there is a direct link between chronic stress and weight gain? When we live in a continuous state of...

⛱🌞With the weather getting warmer, (at last!) so many women started thinking about getting in better shape for the summer. As a Holistic...

How many of these are easy for you and you enjoy almost daily? Is there an area you'd need to improve? Vessie, Holistic Nutritionist &...