Vessie NMar 4, 20232 minAcid Vs Alkaline DietOur body’s internal system needs a PH of just above 7.0; Our immunologic, enzymatic and repair mechanisms all function at their best in...
Vessie NJan 30, 20231 minDo you like Chocolate?🍒🍫 Yes, please! Decadent Choco-cherry pie smoothie recipe ahead! Hello gorgeous, Today I am going to share a delicious recipe with you....
Vessie NNov 9, 20212 minNew & Free: The Stress-Free SummitHello gorgeous, Did you know that there is a direct link between chronic stress and weight gain? When we live in a continuous state of...
Vessie NOct 28, 20212 min🎃🧡SPICY PUMPKIN HUMMUSImpress your family with this super easy recipe ⭐This hummus recipe makes a great dip, snack, or it can be used as a surprisingly yummy...
Vessie NJun 24, 20212 min🍒CHERRY MINT MOCKTAILImpress your family with this super easy bar-quality mocktail. If you'd like to turn it into a cocktail, just add gin or vodka. (makes 2...
Vessie NJun 2, 20212 minPlanning healthy meals for yourself and your familyPlanning healthy meals can be difficult and time-consuming, but with some advance planning and some basic knowledge of nutrition, it is...
Vessie NMay 10, 20211 minThe TOP 10 Healthy Eating Habits for Weight loss⛱🌞With the weather getting warmer, (at last!) so many women started thinking about getting in better shape for the summer. As a Holistic...
Vessie NMar 19, 20211 minSigns you are making progressHow many of these are easy for you and you enjoy almost daily? Is there an area you'd need to improve? Vessie, Holistic Nutritionist &...
